I am truly a mom over the top! I have been a compulsive overeater for most of my life. The first time I remember specific over the top eating behaviors was when I was 13 years old. That was 24 years ago. I started on this journey to health, to abstinence, to sanity in May, 2010. I hope that by blogging I can help, not only myself, but help others to know that they aren't alone. My tools on this journey are Overeaters Anonymous and SparkPeople.

Sing

Today is one of those days where the sun is shining, the weather is beautiful, I feel good and I just want to sing.  So I have been on a great hunt for songs about just wanting to sing.  Amazingly some of my favorites are from Sesame Street.   Here are just a few that are making me feel good today.







I won't torment you with more.  I just needed to say that I feel good today.  Yesterday was fantastic.  My food was really good.  I didn't overeat.  I hit all of my nutrition goals.  I am anxious to stay on track!

Posted by hyphenatedlady at 10:38 AM

1 comments:

GST Training Delhi said...

Very informative, keep posting such good articles, it really helps to know about things.

August 31, 2017 at 12:25 AM

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