I am truly a mom over the top! I have been a compulsive overeater for most of my life. The first time I remember specific over the top eating behaviors was when I was 13 years old. That was 24 years ago. I started on this journey to health, to abstinence, to sanity in May, 2010. I hope that by blogging I can help, not only myself, but help others to know that they aren't alone. My tools on this journey are Overeaters Anonymous and SparkPeople.
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Sing

Today is one of those days where the sun is shining, the weather is beautiful, I feel good and I just want to sing.  So I have been on a great hunt for songs about just wanting to sing.  Amazingly some of my favorites are from Sesame Street.   Here are just a few that are making me feel good today.







I won't torment you with more.  I just needed to say that I feel good today.  Yesterday was fantastic.  My food was really good.  I didn't overeat.  I hit all of my nutrition goals.  I am anxious to stay on track!

Posted by hyphenatedlady at 10:38 AM
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