I may possibly win the title of World's Worst Housekeeper. Over the years I have seemed to be at a loss as to how to get myself organized. Where to start cleaning and how to keep going until it was done the right way. I basically gave up a long time ago and decided I would never get it right, or the way I wanted it so why bother? I have spent years doing the minimum to get by. Don't get me wrong, we don't live in filth but we do live in lots of clutter.
This week I vowed to change that.
I had laundry from last year piled up in storage buckets sitting in our garage (where the washer and dryer are located). Without exaggeration I had to have done 40 loads of laundry this week. The last load is in the washing machine right now. As I washed the clothes I found many things that were only worn a few times before they were lost in the mess. I found bitty baby outfits from my almost two year old. I found clothes that could have been saved if only stains had been treated right away. I found many things that were already outgrown by the kids. What a waste. Now it has all been sorted. Baby clothes have been passed on and the rest of the stuff we can no longer used is being donated.
Last Sunday we cleaned house. Really dug in and got things looking nice. As the week progressed I not only kept it clean but continued to do more detailed cleaning around the house.
This week my goal is to get the basement floor, which hasn't been right since it flooded in May, cleaned up so I can moved the stuff that belongs in the basement back down there and make my garage functional before it gets too much colder out. I also want to get the flooring that we have had for about 9 months put down in our bedroom.
Hopefully within a couple of weeks we can get some painting done. Our hall needs to be finished, the accent wall in the kitchen needs to be painted (at minimum) and our master bedroom is in desperate need of a paint job, the twins' room need to be touched up as well.
We discovered that our deck is literally falling apart. Not good. Hoping it is a low cost fix and that the landlords can get to it asap as it is our only easy access to the back yard.
I am really hoping to get this all dealt with in the next six weeks.
As for food...I have done pretty well this week. I am not hearing the voices of the food items speaking to me nearly as often as I used to....lol. Seriously though, it has been a good week. I am hoping that I will have a better weigh in tomorrow than last week.
I am truly a mom over the top! I have been a compulsive overeater for most of my life. The first time I remember specific over the top eating behaviors was when I was 13 years old. That was 24 years ago. I started on this journey to health, to abstinence, to sanity in May, 2010. I hope that by blogging I can help, not only myself, but help others to know that they aren't alone. My tools on this journey are Overeaters Anonymous and SparkPeople.
The wonders of being a woman kept me from making my goal of 2 pounds this week, I was barely able to hold my own. Water retention is not a beautiful thing. In addition to that I missed my meeting Saturday morning. This is the first time I have missed an OA meeting in the past 4 months.
Four months, I can hardly believe it. I feel like this lifestyle change is starting to become innate. I don't often struggle to make the right choices these days. I ended up eating restaurant food 4 times last week. It was just a fluke of circumstances but each time I chose a healthy meal and kept it light. Not only did I make light choices but I enjoyed every bite of them. I had a spinach, ham and mozzarella egg white omelet with whole wheat toast. I was very satisfied afterward and it was amazing.
I worry that I will slip again though, I think that I will always worry. It has been a couple of months since I have gone off of my food plan. I feel better than ever. 50 pounds lighter feels amazing. I have so much more energy and am just happier. I am just beginning to really work with my sponsor and feel lucky to have found one. I know many people who are trying to work the program without one and I don't know how they manage.
I found an amazing product at the store yesterday. Flatout brand flat bread. I picked up the light original as an alternative to a tortilla. They are fewer calories and 2.5 fat grams which is the same as the tortillas I usually buy. I smeared a full serving (could have used less but needed the calories and protein) of reduced fat peanut butter at one end and put a whole banana across it (too lazy to slice it) and rolled it up just like that. It was amazing. The texture and flavor of the flat bread was nicer than doing this with a tortilla and Hy Vee's reduced fat PB is really good. Oh, and the bonus...each flat bread has 9 grams of fiber.
Posted by hyphenatedlady at 10:11 AM