So much for getting back on track

My ranges are fine, fat/calories/carbs/protein but I still find myself eating things that are trigger foods.  I have had Jiffy frosting mix sitting in the cabinet for a year.  Last night I was in scavenging mode and found myself mixing up frosting and eating it by the spoonful.  I have decided to look at the positives of the situation though.  Last night I mixed the frosting and ate it, but after 5 or 6 spoonfuls I stopped.  I walked to the sink and I ran the frosting down the drain.   In the past I could have eaten the entire package and possibly made another one.  As it was I ate under two servings of frosting.   I wish I hadn't hit the sugar but am very grateful that I pulled myself back from the brink.  

The good news for the day is that 36 hours into antibiotics I am beginning to feel a bit better than I was.  I am hoping to recover quickly from this nasty bronchitis and get back into shape before we head to Disney World next month. 

Sick of sickness.

Wow, I don't have enough words to express how tired I am. The past month has been sooooo trying. I am perpetually overwhelmed. I am getting back on track and have cut the sugar out of my diet again. I did okay during the height of the stress but was taking in way too many carbs. I did manage to lose 3 pounds over the past couple of weeks. 59 pounds so far. I can't complain about that. I ended up with the cold that kicked my daughter's asthma back into gear and for me it has turned into bronchitis. I just want to be well. I keep tracking though and am hoping to get back to my Spark People forums after our trip to Disney next month. Our schedule is complete chaos until then.   I am doing well with OA and am so grateful for the support I find there.