Facing reality isn't easy. I stepped onto the scales Sunday morning and had gained a total of 14 pounds since the beginning of November. How does that happen? It happens by thinking I can do this on my own. It happens by passing by the steps that I know work. It happens by ignoring the need to turn to God.
I am once again starting the day new. I have had one huge strawberry, two spicy black bean burger patties, a cup and a half of diced tomatoes and 1/3 of a cup of raw almonds. I have had plenty to eat, water to drink and am trying to keep busy instead of keep thinking about food.