Started OA and SP on May 28th
July - 20 pounds
End of August down 40 pounds
Today down 54 pounds (not much difference in the past month but getting more toned)
Every day I feel more accomplished and I continue to see an increase in energy. Even days like today when 2 of the 3 kids are down with the rotavirus and I am just waiting for the 3rd to succumb I can smile and know I will get through this too.
I am truly a mom over the top! I have been a compulsive overeater for most of my life. The first time I remember specific over the top eating behaviors was when I was 13 years old. That was 24 years ago. I started on this journey to health, to abstinence, to sanity in May, 2010. I hope that by blogging I can help, not only myself, but help others to know that they aren't alone. My tools on this journey are Overeaters Anonymous and SparkPeople.